NASM CERTIFIED Personal Trainer & Nutrition Coach
LOCATED IN DALLAS, GA
Who I Am
Irish Beginnings
My name is Kim. Born and raised in Dublin, Ireland, I moved to Annapolis, MD in 2004 for work. I had never intended to stay forever, but after 7 years in the US I met Steven, the man who I would marry 2 years later. As he lived in Tennessee, I relocated there. That is where my fitness journey began, and when we moved to Dallas, GA in 2018, I carried it with me.
My Fitness Journey
I began my fitness journey the same way many people do; I wanted more self confidence. I had lived an unhealthy (albeit fun...) lifestyle for many years and finally decided that it was time to make a change. While living in Tennessee, I began working with a personal trainer and, even before I had made significant gains, was approached about entering a fitness competition. Having a dance background, I knew that competition would kick-start my drive to push myself to achieve my goals, and so I decided to go for it.
Finding My Purpose
The fitness community is such an amazing support group. The time I have spent in gyms, whether working out or just working, has been the most rewarding experience. There is nothing more exciting than helping people to push themselves beyond where they think their limit is, and seeing the pride in their eyes when they break through barriers, whether it is beating a previous max lift, catching that first glimpse of muscle definition peeking through, or walking up the stairs without holding the handrail for the first time in years. Finally I knew what my purpose was. I achieved my NASM CPT certification and set my sights on helping people to change their lives.
The Den
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